Sunday, November 20, 2011

Taco Wings

For all you taco lovers out there! So quick and easy.

2 1/2 lbs chicken drummettes or sliced chicken breast
1/2 - 1 cup butter - melted
1/2 cup flour
1/2 cup taco seasoning mix (or 1 pouch)
2 cups crushed corn chips

Preheat oven to 350.
In three separate bowls place 1) melted butter, 2) flour mixed with taco seasoning and  3) crushed chips. Coat each piece of chicken in flour mixture, then butter, then corn chips. Place on a greased baking pan and cook uncovered, until cooked through - about 20-30 minutes.
Serve with refried beans!

**Allergy-free substitutions
Flour - gluten free all purpose flour
Butter - Smart Balance

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