Friday, April 15, 2016

Turkey Lettuce Wraps - 21 DF approved

Makes 6 wraps

1.5 lbs ground turkey
1 tsp garlic powder
1 tsp cumin
1/2 tsp sea salt
1 tsp oregano 
1 tsp chili powder
1 tsp paprika
1 medium onion - sliced thin or chopped
1 bell pepper of choice - chopped
3/4 cup water
3/4 cup tomato sauce (no sugar added/low sodium)
1 medium tomato - chopped
*chopped avocado

Heat a large pan over medium heat. Add the turkey and cook, stirring and breaking it up until there is no pink remaining. 

Add the seasonings and mix well. Add the onion, bell pepper and cook until the onion is translucent. 

Add water and tomato sauce and bring to a boil. Reduce heat to low and simmer, covered, for 10-12 minutes. 

Top each lettuce leaf with meat mixture and fresh chopped tomato. 

Each wrap equals = 1 red, 1 green and 1 blue if you add avocado

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