1 lb ground turkey
1 can black beans - rinsed & drained
2 cans diced tomatoes - mexican style or tomatoes with green chilies (with liquid)
1/2 cup chopped onion
2 cloves garlic - minced
4 TBSP taco seasoning
1/2 tsp salt
*1 tsp red pepper flakes (optional)
*1 cup frozen corn (optional)
1 cup chicken broth
1/2 cup uncooked macaroni or gluten-free pasta of your choice
Cook turkey over medium heat until browned - combine in a crock pot with beans, tomatoes, garlic, onion, corn and seasonings. Cover; cook on low 4 to 5 hours.
Stir in pasta and chicken broth. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes more or until pasta is tender. Serve with sour cream and shredded cheese!