Simple Pulled Pork - 21 DF approved

Ingredients:

1-2 pork tenderloins (usually they come in a 2 pack and I threw both in there)

1/2 cup unsweetened apple sauce

1/2 cup water

1/3 cup tomato paste

1 small-med onion - sliced or chopped

1 cup sliced mushrooms

1 tsp cayenne

1 TBSP garlic powder

1 tsp pepper

1 tsp onion powder

salt to taste

1/4 cup apple cider vinegar

1/4 cup yellow mustard

Combine everything but the mustard and vinegar in a crockpot and cook on low for 7-8 hours. 

Shred pork and stir to combine along with the vinegar and mustard and any additional seasoning to suit your taste. 

Serve on a whole wheat bun, in a tortilla or top of a salad! 

1 measuring cup of meat mixture equals 1 red, 1/4 green. Add additional yellows if served on a bun 2, open face bun 1, 2 corn tortillas 1 or 1 whole wheat flour tortilla 1