Monday, January 19, 2015

Breakfast Meatloaf

Ingredients:
1 1/2 lbs meat (I used ground pork, beef and turkey)
1 TBSP bacon fat
2 flax eggs
2 garlic cloves - minced
1 yellow onion - diced
1 medium zucchini - diced
4 oz mushrooms - sliced
2 celery stalks - chopped
2 TBSP dried parsley
2 TBSP dried basil
1 tsp garlic powder
salt and pepper to taste

Preheat oven to 400 and line a bread pan with parchment paper. Mix together meats and flax eggs - set aside.

Add fat to a large skillet over medium heat along with garlic, celery and onion. Saute until the onions become translucent and add zucchini - cover to help steam.

After 3-4 minutes add the mushrooms and cook, covered again for 4-5 minutes.

Once the veggies are soft, add the parsley, basil, garlic powder, salt and pepper. Mix well and then remove from heat and let cool. Once cool, add to meat mixture and combine well with hands, trying not to squish zucchini.

Press your mixture into prepared bread pan and bake in oven for 40-70 minutes, until cooked through.

Let cool at least 10 minutes.

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