Wednesday, December 16, 2015

Shrimp Fried "Rice"

1 TBSP olive or coconut oil
1/2 large onion - finely chopped (or 1/2 bunch green onions - chopped)
2 cloves garlic - minced
8 oz raw shrimp (or more if you like) - peeled and deveined
2 medium carrots - chopped
1/2 cup peas
1/2 bell pepper - finely chopped
*2 cups cooked cauliflower rice
2 eggs - beaten *optional
salt and pepper to taste
coconut aminos or soy sauce *optional

Heat oil in a league pan over medium-high heat, add onion (skip this step if using green onion) and garlic to pan and sauté 3-4 minutes.

Add the shrimp, carrot, peas and bell pepper - cook 3-4 minutes and add cauliflower rice. Clear a spot in the middle of the pan and add eggs - scramble until cooked and then combine with other ingredients.

Season to taste with salt, pepper and soy sauce/aminos.

*Cauliflower rice: cut cauliflower head into florets and pulse in a food processor until they resemble the size of rice. Steam in a pot over medium heat with 1/2 cup water and salt, pepper and garlic powder to taste - until all water is absorbed.

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