Wednesday, November 11, 2015

Turkey Chili #2

2-3 tsp olive oil
2 lbs lean ground turkey
1 large onion - chopped
2 bell peppers - chopped
4 cloves garlic - finely chopped
2 tsp cumin
1 rounded TBSP chili powder
1 tsp salt
1/2 tsp cayenne pepper (or to taste)
2 (15oz) cans black or pinto beans - drained and rinsed
2 (15oz) cans diced tomatoes - no sugar added, low sodium (not drained)

Heat oil in a large pot  over medium-high heat.

Add turkey, bell peppers, onion and garlic to pan; cook, stirring occasionally, until turkey is no longer pink.

Add seasonings and stir. Add beans and tomatoes. Bring to a boil, (add water if needed) Reduce heat to low and let simmer 15 to 20 minutes.

*Serve with chopped fresh cilantro, sour cream, chopped green onions or tortilla chips!

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